We had pre-testing completed. Then for several months we had doctors, nurses, nutrionists, psychologists, and physical therapists come in to teach us about taking care of our bones.
We learned about food, excercising, and using our mind to choose good snacks. And most important to drink milk. I love milk so that was easy for me. After a year they repeated all the tests to see how much we learned about our bones. During the project we got a lot of free stuff to keep like jump ropes, water bottles, key chains, squishy balls and yummy recipe cards.